This program is for you if you want to:
Uncover who you are at your core
Explore your habits
Ensure your self-care
Together we will focus on what it means to be you and who you aspire to become. We will plan manageable steps for the habits you wish to create/change/eliminate and we will make sure that your life has self-care scheduled in.
By taking care of those things, you will be able to make solid and thoughtful decisions in your everyday life. You will spend less time worrying and wondering and more time enjoying your life in the here and now.
What else is included?
Two coaching sessions a month with me by phone/Skype/in-person (your choice) for 3 months
Homeplay – Reflections and activities bi-weekly
Two lifelines a month – reach out to me personally (via text) if you get stuck in between sessions
This program begins when you decide that you want to change your life. Act now, you are worth it.